STRIPES TAEKWONDO

Earn Your Stripes. Live Your Stripes.

WELCOME TO STRIPES TKD

At Stripes Taekwondo, we believe Taekwondo is more than a martial art—it's a way of life. Our motto, "Earn your Stripes, Live your Stripes," encapsulates our commitment to helping students grow both on and off the mats.

Stripes are not just marks of progress in Taekwondo; they symbolise the perseverance, respect, and discipline that shape us as individuals. Earning your stripes requires dedication and effort, and living your stripes means applying the tenets of Taekwondo—courtesy, integrity, perseverance, self-control, and indomitable spirit—to your everyday life.

Based in Erskineville and Crows Nest, NSW, Stripes Taekwondo provides a welcoming and supportive environment for students of all ages and skill levels. Whether you're just starting your journey or striving to reach new heights, we're here to guide you every step of the way.

Join us and discover how Taekwondo can empower you to grow, excel, and truly live your stripes.

About

TENETS OF TAEKWONDO

COURTESY - 예의

INTEGRITY - 염치

PERSERVERENCE - 인내

SELF CONTROL - 극기

INDOMITABLE SPIRIT - 백절불굴

WHAT IS TAEKWONDO?

태권도 - “Taekwondo” - Tae: “Kick” - Kwon: “Fist or Punch” - Do: “The art of”

Taekwondo is a Korean martial art celebrated for its powerful kicks, dynamic movements, and disciplined practice. Rooted in centuries of tradition, it combines self-defense techniques with a philosophy of self-improvement and personal growth.

At its core, Taekwondo emphaszes five guiding principles known as the Tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. These values inspire practitioners to respect others, strive for excellence, and approach challenges with resilience and courage.

More than just a martial art, Taekwondo is a holistic practice that strengthens the body, sharpens the mind, and nurtures the spirit. It promotes physical fitness, mental focus, and emotional balance, making it a valuable pursuit for people of all ages and skill levels.

As an Olympic sport, Taekwondo has gained worldwide recognition for its speed, precision, and athleticism. Whether you're looking to improve your fitness, learn self-defense, or embark on a journey of personal growth, Taekwondo provides the tools to unlock your potential.

WHAT ARE THE BENEFITS OF TAEKWONDO?

Training in Taekwondo offers a wealth of benefits for individuals of all ages and skill levels. Physically, it enhances strength, flexibility, and cardiovascular health while improving coordination and reflexes. Mentally, it builds confidence, self-discipline, and focus, empowering students to tackle challenges on and off the mats. The tenets of Taekwondo are a cornerstone of every class, teaching students to embody these values in their everyday lives. Taekwondo fosters a supportive and inclusive community where students learn the importance of teamwork, respect, and perseverance. Whether you aim to boost your fitness, develop self-defense skills, or embrace a journey of personal growth, Taekwondo provides a rewarding and transformative experience.

meet the staff

MEET OUR TEAM

MASTER LISA OH

Owner and Master

6th Dan Chung Do Kwan Master
4th Dan Kukkiwon
Certified Kukkiwon Master & Examiner
Accredited Kyorugi Performance Coach with Australian Taekwondo
Master of the University of Technology Sydney, Taekwondo (UTSTKD) school since 1994. Under this tutelage, UTS have achieved Top 3 ranking across many years of the National Australian University Games.
Specilised in Traditional Taekwondo, Self Defence & Meditation